Many teenagers have to deal
with embarrassing skin problems. taking supplements of zinc and Vitamin
A will go a long way in helping them relieve these problems.
Face skin care
Wash your face a couple of
times a day with a mild cleanser and warm water (not hot) to remove
surface oils and dead skin cells.
Clean washcloths
Have your child use a clean
washcloth every day. Bacteria grow on a wet washcloth, and they can give
your child more pimples.
:: Sun care for children::
Protect yourself
Always wear sun block when
heading to the beach, even if you plan sitting in the shade. The sand
reflects light and that will cause you to tan or maybe burn.
Exposed parts
Apply sun block generously to
all parts exposed to the sun. That includes your neck, ears, fingers,
toes and sides of the body.
